Our health benefits can help you and your family thrive, both physically and emotionally.
Our financial planning resources are designed to support your short and long-term goals.
Our work/life offerings enable you to be your best, inside and outside of the workplace.
Our compensation programs reward you for making the impossible, possible.
As we enter the last quarter of the year, you may notice the holidays sneaking up on you. There’s no time like the present to familiarize yourself with Northrop Grumman resources that can help you cope with life’s pressures and boost your well-being.
The Gift of Confidential Counseling
Each year tends to bring both professional and personal changes. Whether you’re balancing a demanding workload or missing a loved one, it’s important to have a safe space to discuss your feelings. NGCare connects employees with on-demand support and resources whenever and wherever they need them. Highly trained clinicians offer compassionate ears and practical guidance for issues ranging from anxiety and depression to grief and relationship challenges.
Helping Hands
The hustle and bustle of finishing projects, preparing for family gatherings and juggling end-of-year tasks can be overwhelming. Work-Life Solutions offer invaluable support by providing qualified referrals and resources to help you find child, elder or pet care, schedule home repairs and plan events. This service can alleviate the burden of a seemingly endless to-do list, allowing you to embrace the holiday spirit with family and friends.
Emotional Support at Your Fingertips
During the quieter moments of the busy season, you may notice the weight of your stress. In these times, you can turn to the KOA Care 360 app for digital self-care programs that are available anytime, anywhere. After sharing your goals, the platform will create an individualized, interactive and inspirational experience to help you reduce personal roadblocks, find moments of calm in your hectic schedule and support proactive mental health care.
New Year, New You
The holidays often prompt reflection and a desire for personal growth. When feeling stuck or unmotivated, connecting with one of ComPsych’s certified personal Well-being Coaches can spark transformation. You can connect through video or phone sessions to discuss topics like work/life balance, stress and burnout, relationship-building and prioritization. Coaches can help you set realistic goals and manage your time more effectively, reigniting your confidence and providing tools to navigate both professional and personal challenges.
Season of Mindfulness
The whirlwind of holiday activities can sometimes disrupt sleep and well-being, but participating in weekly mindfulness practices and guided stretch breaks can provide a reprieve. ComPsych offers 10-minute sessions to calm your mind and body. By incorporating short, simple activities into your daily routine, you can improve your focus and relieve physical tension.
The holiday season can be a challenging time, but NGCare can help make it more manageable. By tapping into these resources, you can face the season’s demands with peace of mind.