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National Depression and Mental Health Screening Month

Mental health – frequently referred to as “emotional health” – is a state of mind and is every bit as important as good physical health to your overall well-being. Recognizing the symptoms of common and treatable mental illnesses, such as depression, is a first step to getting help.

ComPsych’s Depression Questionnaire is a free screening tool that can help you identify depression symptoms and guide you on when and where you can get support. You can also take advantage of ComPsych’s World Mental Health Day Toolkit with mental health tips and tricks on connecting the mind and body, and how to cope with a crisis.

If you or a loved one is experiencing mental health issues, contact NGCare or 800-982-8161 for free, confidential counseling and other resources.

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