Emotional well-being includes incorporating healthy practices and perspectives into life, such as stress management, generating positive emotions, being resilient and living with a sense of purpose. Scientists are finding that our links to others can have powerful effects on our health—both emotionally and physically. Whether with romantic partners, family, friends, co-workers, neighbors, or others, social connections can influence our biology and well-being. Emotional well-being often includes social support, mindfulness exercises, activities to help you relax and improve sleep, and getting professional help when you need it.
Take control of your well-being with personalized advice and recommendations.
Through the NGCare Employee Assistance Program (EAP), you and your eligible family/household members can speak confidentially with a licensed counselor, 24 hours a day, seven days a week by calling 800-982-8161.
You and your eligible family members may receive up to eight counseling sessions per issue, per year; enrollment is not required. Review the NGCare EAP and Work/Life Solutions brochure or access Achieve Solutions® for more information.
You are also welcome to contact a member of the Northrop Grumman NGCare team or an on-site counselor.
Read NGCare’s Solutions for Life here.
A Work/Life Solutions program is provided as part of NGCare and includes free, confidential assistance in balancing work and life commitments. Work/Life specialists are available to assist you by calling the same number as the EAP: 800-982-8161, option 3.
Work/Life Solutions offers personalized information, resources and referrals to help manage many everyday issues such as:
It takes the average employee 12 hours to research what a Work/Life Specialist can research for you in only two to four hours. Save time and leverage the expertise of our Work/Life Specialists at 800-982-8161 to assist you in managing your everyday issues.
Referrals to Community Resources
The Work/Life program can also help you locate community resources for financial counseling and legal consultation, debt management and identity theft resolution.
International NGCare Employee Assistance Program (IEAP) and Work/Life Solutions
As a Northrop Grumman employee, you and your eligible family members have access to free, confidential assistance with a work, life, personal or family issue. Review for details about the IEAP for expatriate employees.
Webinars that Promote Emotional Well-Being on Building an Inclusive and Supportive Work Environment
NGCare, in partnership with multiple organizations, sponsors employee webinars that offer tools and resources on topics including creating work/life harmony, increasing emotional well-being, building resilience, and creating inclusion and a sense of belonging.
Support for Managers
Managers and supervisors are encouraged to seek support when they need advice or a workplace consultation. Topics include coaching to address employee performance or personal concerns, managing team conflict, and strengthening work group inclusion and engagement.
Supervisors and managers seeking assistance with work-related issues should call the dedicated manager's line at 866-683-4401. Support from licensed professionals is confidential and available 24/7. View the EAP Supervisor Guide for more information.