Emotional well-being includes incorporating healthy practices and perspectives into life, such as stress management, generating positive emotions, being resilient and living with a sense of purpose. Scientists are finding that our links to others can have powerful effects on our health—both emotionally and physically. Whether with romantic partners, family, friends, co-workers, neighbors, or others, social connections can influence our biology and well-being. Emotional well-being often includes social support, mindfulness exercises, activities to help you relax and improve sleep, and getting professional help when you need it.
Take control of your well-being with personalized advice and recommendations.
Through the NGCare Employee Assistance Program (EAP), you and your eligible family/household members can speak confidentially with a licensed counselor, 24 hours a day, seven days a week by calling 1-800-982-8161.
You and your eligible family members may receive up to eight counseling sessions per issue, per year; enrollment is not required. Review the NGCare EAP and Work/Life Solutions brochure or access Achieve Solutions® for more information.
You are also welcome to contact a member of the Northrop Grumman NGCare team or an on-site counselor.
Read NGCare’s Solutions for Life here.
A Work/Life Solutions program is provided as part of NGCare and includes free, confidential assistance in balancing work and life commitments. Work/Life specialists are available to assist you by calling the same number as the EAP: 1-800-982-8161, option 3.
Work/Life Solutions offers personalized information, resources and referrals to help manage many everyday issues such as:
It takes the average employee 12 hours to research what a Work/Life Specialist can research for you in only two to four hours. Save time and leverage the expertise of our Work/Life Specialists at 1-800-982-8161 to assist you in managing your everyday issues.
Referrals to Community Resources
The Work/Life program can also help you locate community resources for financial counseling and legal consultation, debt management and identity theft resolution.
International NGCare Employee Assistance Program (IEAP) and Work/Life Solutions
As a Northrop Grumman employee, you and your eligible family members have access to free, confidential assistance with a work, life, personal or family issue. Review for details about the IEAP for expatriate employees.
Webinars on Building an Inclusive and Supportive Work Environment
NGCare, in partnership with multiple organizations, sponsors employee webinars that offer tools and resources on topics including creating work/life harmony, increasing emotional well-being, building resilience, and creating inclusion and a sense of belonging.
Support for Managers
Managers and supervisors are encouraged to seek support when they need advice or a workplace consultation. Topics include coaching to address employee performance or personal concerns, managing team conflict, and strengthening work group inclusion and engagement.
Supervisors and managers seeking assistance with work-related issues should call the dedicated manager's line at 1-866-683-4401. Support from licensed professionals is confidential and available 24/7. View the EAP Supervisor Guide for more information.