Spending time connecting with friends and family can help build and strengthen positive relationships, social stability and community connectivity. Focusing on yourself allows you to understand your feelings and emotions and the circumstances that trigger them. Emotional well-being often includes social support, volunteering, engaging in social activities, and meeting like-minded people.
Visit the Community page in My Work/Life to learn about community service grants, employee resource groups, volunteer opportunities, matching gifts for education, and more.
Take control of your well-being with personalized advice and recommendations.